Ingredients:

• 1 C pumpkin seed flour
• 1 tomato
• 1 TBS onion powder
• 1/2 TBS garlic powder
• 1/2 TBS rosemary
• 1 tsp oregano
• 1/2 tsp paprika
• 1/8 tsp salt
• 1 1/2 TBS olive oil
• 2 TBS sliced white onion
• 1/4 C water (add a little at a time)

Instructions:

1. Place all ingredients in food processor until a dough like consistency is reached. Drizzle only enough water in to help “blend.’
2. Spread on dehydrator telex sheet (or parchment paper) about 1/4″ thick and dehydrate for 3 hours then flip onto mesh screens and dehydrate over night.

This bread should be dry but still soft and chewy.