Eat for Your Colonic
Eating for your colonic is almost as important as receiving it. Eating light, high water content foods is extremely important and directly associated with you having a productive session.
BEETS, ALOE & WATERMELON! These three items are extremely powerful, yet gentle at breaking up and softening hardened, old, impacted matter in the colon. You can have all 3, 1 at a time, raw, whole, cooked or juiced. Consume a few days up to a week prior and leading up to your session.