Colonic Prep

Eat for Your Colonic

Eating for your colonic is almost as important as receiving it. Eating light, high water content foods is extremely important and directly associated with you having a productive session.

BEETS, ALOE & WATERMELON! These three items are extremely powerful, yet gentle at breaking up and softening hardened, old, impacted matter in the colon. You can have all 3, 1 at a time, raw, whole, cooked or juiced. Consume a few days up to a week prior and leading up to your session.